Frequently Asked Questions

WHY DO I NEED TO V STEAM?

V steam also known as Yoni steam have been found by women throughout history to:

Significantly reduce pain, bloating and exhaustion associated with menstruation.
Decrease unusual menstrual flow as well as reduce dark purple or brown blood at the onset or end of menses.
Regulate irregular or absent menstrual cycles and increase Fertility.
Speed healing and tone the reproductive system after birth.
Reduce uterine fibroid, ovarian cysts, uterine weakness, uterine prolapse & endometriosis.
Assist with the repair of a vaginal tear, episiotomy, or C-section scar.
Assist with the healing of hemorrhoids.
Relieve chronic vaginal/yeast infections, and works to maintain healthy odor.
Ease symptoms of menopause including dryness or pain during intercourse.
Detoxify the womb and remove toxins from the body.

DOES YONI STEAMING HAVE EMOTIONAL AND SPIRITUAL BENEFITS?

Every woman's experience differs. However;

It allows modern day women the opportunity to reconnect to the ancestral wisdom of the womb
Release of stored emotions & anxiety
Access to the feminine energy that gives rise to our vibrant radiance and creative potential as women
Relieves tension and creates a state of bliss
Helps with insomnia
Can help aid in healing from sexual trauma.

IS YONI STEAMING SAFE?

You may have read that some articles about Yoni steaming, disregarding it as “unsafe” and “ineffective". This is due to a fundamental misunderstanding about how it works. Yoni steaming is NOT intended to blow steam into the uterus, nor is the intention to get plant material into the vagina, as indeed those actions would be very invasive. Yoni steaming works far more subtly, as the molecular compounds of the beneficial plants are bonded with the water vapor, which enters through the pores of the exterior of the vagina, also known as the vulva. As long as the steam is not too hot, this gentle process is considered safe and non-invasive.

Can I perform Yoni Steaming while on birth control?

Yes, yoni steaming can be done while on birth control. However, it's important to note that yoni steaming does not provide contraceptive effects or interfere with the efficacy of birth control methods. If you have concerns about the interaction between yoni steaming and your birth control, consult with your healthcare provider for personalized advice.

Can Yoni Steaming help with fertility issues?

Yoni steaming has been used traditionally to support reproductive health and fertility. While anecdotal evidence suggests that it may have great benefits in this area, it's important to remember that individual experiences may vary. Yoni steaming should not be considered a standalone solution for fertility issues. If you are experiencing challenges with fertility, it is advisable to consult with a qualified healthcare provider or fertility specialist.

Can I practice yoni steaming if I have an IUD?

If you have an intrauterine device (IUD), it is generally recommended to avoid yoni steaming. The heat and steam from the practice can potentially affect the placement or effectiveness of the IUD. It is essential to consult with your healthcare provider for personalized guidance on whether yoni steaming is suitable for you while using an IUD.

Can yoni steaming help with vaginal odor or infections?

Yoni steaming is not a direct treatment for vaginal odor or infections. While some individuals may experience temporary relief or improved vaginal odor after yoni steaming, it is not a substitute for proper medical diagnosis and treatment of infections. If you have concerns about vaginal odor or infections, consult with a healthcare provider for an accurate diagnosis and appropriate treatment.

HOW OFTEN SHOULD I YONI STEAM?

***PLEASE DO NOT STEAM IF YOU ARE PREGNANT, BLEEDING, HAVE AN ACUTE INFECTION OR HAVE ANY OPEN SORES/ RASHES OR AN IUD.

WHEN TO STEAM?

As part of an overall self-care, women should steam once or twice a week, always during weeks in which you are not menstruating.
Women who suffer from pain, old dark blood, bloating or exhaustion during menstruation should steam 1-2 times within the week before menstruation.
Excess/Thick Vaginal Mucus, Steam 2 days in a week, discharge often lightens up and eventually should clear up.
Women who are experiencing Fertility challenges should steam once per week, and maybe twice during pre-ovulation, to make sure that the tissue is moist and that the cervical fluids are clear and copious. Expect to steam for a minimum of three to six months before possible results (These results may vary as there are many factors that affect fertility).
For Postpartum; After giving birth, most women bleed for about 1-6 weeks. This bleeding is called Lochia and is a combination of blood, uterine tissue and bacteria. The point where the placental implantation heals and then detaches from the uterine wall is known as Eschar. Yoni steaming may be done 2 times per week for an initial four(4) weeks to facilitate healing and then once a week for toning of the uterus and vagina, as long as the client is no longer bleeding and any postpartum incisions and/or cuts have healed. If the mother is breast feeding, caution would be taken with herbs used.
Women who are experiencing or have passed menopause should steam at least once a week or twice a month for maintenance.
Women steaming to address an infection should do an In-Office Steam Once a week and a mild steam at home every 2 days for 3 weeks as long as there are no cuts and open wounds.
After a Steam, your body may dislodge or cleanse anything that may be hindering your bodies harmonious rhythm. These treatments are usually done 2-3 times a month or sometimes more frequent depending on your specific issues being addressed.
If Steaming to get Pregnant, Steam In-Office EVERY WEEK for 2-3 months. After two to three months of Yoni Steaming and cleansing, return once again to your intention to conceive. As you actively begin your conception process, you should discontinue yoni steaming. This is important since its purpose is to help your uterus shed its lining, which of course you don’t want to do once your fertilized egg implants! Continue to avoid coffee, alcohol, gluten and processed foods, but start to incorporate more blood building foods. Fertility is nourished by sweet and salty tastes along with sticky, stable, heavy, warm and oily qualities. Sweet and salty foods such as honey, coconut oil, almonds, sesame seeds, pumpkin seeds, help build reproductive tissue, so these are great to eat during this time.

*** These information are not intended to diagnosis, treat or cure any disease or acute infection

Frequently Asked Questions

WHY DO I NEED TO V STEAM?

DOES YONI STEAMING HAVE EMOTIONAL AND SPIRITUAL BENEFITS?

IS YONI STEAMING SAFE?

HOW OFTEN SHOULD I YONI STEAM?

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